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CrossFit is the most effective exercise plan in the world.
It is much more than a group fitness class, CrossFit is individual coaching in a group setting. Our workouts are different every day; they are intense but altered for each participant’s level of fitness and experience. Our methodology is built around constantly varied functional movements done at high intensity and we combine cardiovascular activities, weightlifting, and gymnastics in as many ways as possible. Get started with CrossFit with your free consultation. |
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WE OFFER:
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EXPERT COACHING |
All our coaches are trained, educated and certified to lead group classes. All are CrossFit Level 2 and British Weightlifting certified. They know how to keep you safe while helping you reach your potential.
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FUN |
When you exercise alone, coming to the gym can feel like a chore. CrossFit workouts are lively and exciting, you will find yourself looking forward to exercising.
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COMMUNITY |
You will have a network of like minded, down to earth, friendly people to connect with. Join our community and reach your goals faster.
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RESULTS |
No class is ever the same. You will continuously improve with our varied routines and everyone around you will notice.
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