INBODY SCANNING

MONITORING YOUR WEIGHT IS NOT ENOUGH

Weight can be misleading when used as an indicator of health.
Anyone may experience frustration when their weight shows no change, even with exercise and improved nutrition. Your body is a complex structure made of different components, such as water, fat, and muscle.
Your body cannot be expressed with a simple number.

INBODY TEST WILL SHOW A TRUE ASSESSMENT OF YOUR BODY

To thoroughly learn about your body and its condition, take the InBody Test. In less than 60 seconds, the InBody not only examines the compositions of your body, but also reveals its percentages of body fat, muscle distribution, and body water balance; components that are key in understanding more about your body.

TRACK YOUR PROGRESS WITH THE INBODY TEST

Taking the Inbody Test just once will give you a snapshot of your body in that moment of time.
However, taking the InBody Test consistently will give you a timeline of your progress. Watch your improvements from exercise and diet and do not let your hard work go to waste.

Rates

Single Scan: £30
Before & After 2-Pack: £50

Measure your fat, muscle and water levels in less than a minute. No dunking, no pinching, no discomfort. Simply stand on the device and hold the electrodes to test.

WHY MEASURE?

Simple. To see if what you’re doing is working. We now have the means to go beyond feeling better, looking better, clothes fitting better, more energy, and even body weight and girth measurements. The Inbody scale gives meaningful accurate data that goes beyond body composition.
Segmental analysis can be helpful in spotting imbalances in the body that could lead to injury. And finally we can determine precisely your basal metabolic rate which is a great starting point for adjusting nutrition to either gain or lose weight.

CLICK HERE TO BOOK YOUR INBODY SCAN

Eamon, alongside his two brothers Michael & Tomas and sister Eilis, started CrossFit Anam in 2013 and the community has continued to develop and flourish.