Ten years ago when we first opened our doors, Trina McCoy, Grainne Magill (now Carey) and Martin Logan walked in, signed up and never looked back!
These three are the only people from our very first day in business in March 2013 to still be with us a full decade later! Unbelievable!
So, as a token of appreciation for their undeniable loyalty, they were each presented with a little gift!
Thanks again to @cathal_mcoscar_photography for the snaps!

Congratulations to Coach Caoimhe on completing her CrossFit Level 2 coaching certificate at the weekend.
Caoimhe is serious about delivering quality coaching to our members and with her new certification, she has shown she has an enhanced understanding of the CrossFit methodology, program design, and implementation.
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We're looking forward to watching Caoimhe continue to develop & advance her coaching skills here at CFA.