"I Initially joined CrossFit Anam as I wanted to try something different from training on my own. And I love it!
I would say there are a few reasons that keep me motivated and make me want to stick at it. Firstly, the workouts are challenging but enjoyable, you really want to push yourself! The coaches are all so knowledgeable and more than happy to take the time to give you tips on how to tweak a movement to get better at it. And actually having the opportunity to socialise with the friends I’ve made at CFA definitely makes it more enjoyable. The community spirit really helps to get you through a tough workout!" Thank you Janine!! Keep at it!
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It's been a while since we did a 'member spotlight' so here we are, getting back into good habits and kicking things off with our relative 'newbie', Julie Wood!
Julie joined CrossFit Anam back in September 2021. She initially signed up for two or three sessions a week but she soon realised how much she loved it, so she ramped up her training to four or five sessions a week! When we asked Julie what made her want to start CrossFit and stick at it, this is what she had to say: "The reason I joined CrossFit Anam was to continue my weight loss journey by moving towards more fitness goals. I lost 6 stone in 15 months and was going to a standard gym as part of that goal. I love the gym but had always seen CrossFit online and thought it was for really dedicated athletes. But one day I decided to look for CrossFit near by and found this one. I had a coaching session with Cathy and thought, why not give this a go? I haven’t looked back since! My favourite thing is the variety of each session. I love lifting and cardio and being introduced to gymnastics has been brilliant!" Julie's fitness goals for 2022 are to master kip swings and pull ups and we will do our very best to help her achieve those goals! Keep er lit Julie, legend! |
AuthorCrossFit Anam Archives
July 2024
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