A Coaching Gym

This gym is a coaching gym. It isn’t secondary school and we are not like other gyms either.

We aren’t fans of drama, cliques or judgment but we are fans of treating people with respect.
We are glad you spared an hour to exercise, we don’t punish you for being late.

We believe that exercise should be enjoyed as a celebration of what your body can do, not a punishment for what you ate.

We believe that you have to find something you enjoy before you’ll ever be motivated to exercise or eat properly.

We believe in progress, not perfection.

And we believe in making sure you’re back in again tomorrow.

If you want to get fit, have fun and forget about secondary school, this is the place for you.

PS: We also believe Lisa has very short legs.