Coach Cathy

A few weekends ago, Cathy successfully completed her CrossFit Level 2 coaching Certificate.

As we all know, Coach Cathy has a hectic lifestyle. Between coaching CrossFit & Sweat45, managing operations at CFA and playing football, it was genuinely a miracle she managed to find a free weekend in her schedule to complete this course. She even had to travel to Manchester for it!

But like the rest of our coaches, Cathy wants to refine her coaching skills and with her recent Level 2 qualification, she now has a deeper understanding of CrossFit, its methodology and its practical application as a trainer.
We look forward to seeing Cathy continuing to develop her coaching here at CFA and adding a few more notches to her belt!
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Wonder where she will go to sit her Level 3?
Congratulations Coach!