Learning new things, whether that's a new skill or something at school, is important for building self-esteem, confidence and supporting overall development in kids (and adults too!).
On Saturday we had some fun trying some skills we hadn't tried before and after loads of practice, we had loads of success!
CrossFit provides variance, keeping sessions interesting and fun, while continually learning.
While our Kids classes will make your kids stronger and fitter, we aim to create opportunities for them to grow, learn and develop to prepare them for whatever life throws at them.