Your gym should make you happy

CrossFit’s new Owner & CEO Eric Roza recently shared the company's new mission statement: ‘To be the world’s leading platform for health, happiness and performance’.

Eric defines Health as being pain-free and living a long life, Performance as being able to do the things you want to do and get better at them and Happiness as being “it’s gotta feel good”.

Our gym has quite a similar albeit more modest vision and that is to help as many people as we can become healthier and happier.

As a CrossFit affiliate for over 7 years now, we have been able to help over a thousand people improve their health, happiness and performance. We know that if you give CrossFit just 24 hours then a bit of magic starts to happen, regardless of your age or fitness level.

We also believe that you deserve to enjoy exercise and that you should feel good about yourself after you work out. You’ve spared a precious hour of a busy day to invest in your health, why shouldn’t you feel proud of yourself?

Your gym should make you happy. When you like going to your gym, it helps everything else fall into place.

Try it and see.